Gyrokinesis class for dancers
We welcome all dancers to attend a drop-in workshop in gyrokinesis with Martin Maldonado and Frederico Cuenca, both diplomated Gyrokineses trainers from Vienna.
ABOUT THE METHOD
“The Gyrokinesis method is a movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original, and unique movement method which has benefits & qualities similar to those found in Yoga, Tai Chi, gymnastics, and dance.”
“These exercises developed by a dancer can help improve muscle strength and posture”. You will benefit from Gyrokinesis in your everyday life and dance.
300kr (festivalito participants 200kr)